Gas is a common problem for newborns and can cause discomfort, crying, and fussiness. However, there are several simple and effective solutions that can help alleviate the symptoms. Here are some strategies to help relieve a 1-month-old baby’s gas.
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Newborn Gas Relief Home Remedies in 2023
Burp the baby after feedings:
An effective way to prevent gas buildup is to burp the baby after feedings. This helps release any trapped air bubbles in the baby’s stomach. You can do this by holding the baby against your shoulder and gently patting their back. Alternatively, you can sit the baby upright on your lap and gently rub their back. Make sure to burp the baby every two to three ounces of formula or every 10 to 15 minutes of breastfeeding.
Try a gentle tummy massage:
A gentle tummy massage can help move gas through the baby’s intestines. To do this, lay the baby on their back and gently rub their belly in a clockwise direction. Pay special attention to the area around the belly button, as this is where gas often gets trapped.
Change the baby’s position:
Gas can be relieved by changing the baby’s position. Rock the baby, take them for a walk, or lay them on their belly for a few minutes to help move gas through their system.
Use a pacifier:
Sucking on a pacifier can help stimulate the baby’s swallowing and relieve gas. Make sure to only offer a pacifier when the baby is calm and not actively feeding.
Offer the baby gripe water:
Gripe water is a safe and natural remedy that can help soothe a baby’s upset stomach and relieve gas. Consult with your pediatrician to determine if it’s appropriate for your baby and follow the instructions on the package carefully.
Avoid overfeeding:
Overfeeding can lead to excess air swallowing, which can cause gas. Be mindful of the baby’s feeding schedule and avoid forcing them to finish a bottle if they appear full.
Reduce air swallowing:
Air swallowing can contribute to gas. To reduce air swallowing, ensure the baby’s feeding bottle is at the correct angle, and try to keep the nipple full of milk to reduce the amount of air the baby takes in.
Try different feeding positions:
Experimenting with different feeding positions can help reduce the amount of air the baby swallows during feedings. For example, try feeding the baby in an upright position or holding them in a semi-reclined position.
If the baby is experiencing persistent gas and discomfort, switching to a different type of formula may help. Some babies may have sensitivities to certain ingredients in certain formulas. Consult with your pediatrician to determine if a formula switch is appropriate and to recommend a suitable alternative.
Offer a probiotic:
Probiotics can help balance the gut bacteria and alleviate symptoms of gas in some babies. Probiotics can be found in supplement form or in some types of baby-friendly foods. Consult with your pediatrician to determine if a probiotic supplement is appropriate for your baby.
Avoid certain foods in your diet:
Some foods in a breastfeeding mother’s diet can cause gas in babies. Common offenders include dairy, soy, wheat, and certain vegetables. Keeping a food diary and identifying potential triggers can help you make dietary changes to alleviate your baby’s symptoms.
Give the baby a warm bath:
A warm bath can help relax the
baby’s muscles and relieve gas. Gently massage the baby’s belly while they are in the bath to help move gas through their system.
Use a baby carrier:
Using a baby carrier can help relieve gas by keeping the baby upright and in close contact with you. The gentle movement and rocking can also help calm the baby and relieve symptoms of gas.
Try a baby stomach exercises:
Baby stomach exercises can help move gas through the baby’s system. Examples include bicycle kicks, tummy time, and gently bouncing the baby on your knee.
Consult a pediatrician if symptoms persist:
If your baby’s symptoms persist despite trying various remedies, it is important to consult with a pediatrician. The doctor can rule out any underlying medical conditions and provide guidance on the best course of action.
Conclusion:
Gas is a common problem for newborns, but it can be effectively managed with simple and safe solutions. From burping the baby after feedings, to offering a probiotic, there are many strategies to relieve a 1-month-old baby’s gas. However, if symptoms persist, it is important to consult with a pediatrician for further evaluation and treatment.
